OUR MISSION

Empower others with knowledge and strategies in high performance rehabilitation.
Founded by a highly motivated and experienced Strength & Conditioning coach, our mission is to support sports organisations and develop fellow performance practitioners and coaches, empowering them with the knowledge and strategies in high performance rehabilitation to elevate the performance of their athletes.
Collaborate and develop innovative solutions.
Our extensive experience as a specialist Rehabilitation Strength & Conditioning coach in high-performance sport, combined with a passion for innovative problem solving and a collaborative approach, sets us apart. We tailor our strategies to each organisation, practitioner, and athlete’s unique needs, leveraging our deep expertise, the latest research and technologies to provide the knowledge, guidance, and support that delivers tangible results.
SIMON'S JOURNEY
I’ve witnessed firsthand the challenges athletes face when injury strikes, and I’ve always been energised by helping athletes through these transformative periods back to the highest levels of sport.
My mission is to bring high performance rehab knowledge, insights and strategies to elite teams and their practitioners.
My focus is on mentoring and coaching highly driven performance practitioners who want to become expert rehabilitation practitioners.
By streamlining how they navigate the high performance rehab world and unlocking their career potential.
To do this, I draw from over 15 years in high performance sport as a professional Strength and Conditioning coach, specialising in rehabilitation. Where my experiences have led me to help professional & Olympic level athletes across some of the most physically demanding and injury prone sports, including Australian Rules Football, Rugby League, Rugby Union, Rugby 7s, and a host of Olympic sports.
My aim is to be more than just a fly-in-fly-out consultant.
I’ve been on the other side having experienced consultants who waltz in, degrade the embedded practitioners, point fingers and leave having not delivered or solved anything. This is the opposite of the Performance Compass experience.
I’m a partner in performance, collaborating to find solutions to real world problems and developing tailored strategies to enhance rehab and deliver successful outcomes.
